Why You Keep Ending Up in the Same Place And What Has to Change If You Actually Want Different Results

You change relationships. You change jobs. You change scenery. But the outcome feels the same. What if the problem is not the situation, but the thinking behind it? This article explores why patterns repeat and how to finally interrupt them.

The Subtle Saboteur

When we say “Why am I training my boss?” we may be telling ourselves a story that quietly undermines leadership, culture, and our own influence. This reflection explores the mindset shift that changes everything.

What’s in your Go Bag?

A Guide to Staying Grounded When Life Won’t Let You Pause Have you ever heard of a “go bag”? In the world of first responders or in my case, as someone who once wore many hats during college, including the badge of an EMT, a go bag is a small backpack filled with essentials: aContinue reading “What’s in your Go Bag?”

Feel The Feelings

For a time now, longer than I’d ever imagined, I’ve missed my daughter’s presence. I long for her laugh, a sound far richer than any melody, for the spark in her eyes brighter than the most dazzling fireworks, and the warmth of her embrace. A human connection thing that has been a saving grace forContinue reading “Feel The Feelings”