Some people are not lazy. Their nervous systems are simply conditioned to activate under pressure. This article explores why certain high performers only fully engage when deadlines become urgent, how chronic emergency activation impacts the body and mind, and practical ways to begin rewiring the pattern for healthier, more sustainable performance.
Tag Archives: #quackenbushcoaching
AI Ethics for Leaders Who Are Tired, Curious, and Slightly Suspicious
AI fatigue is real, and so is the future of work. This article explores how leaders can use AI ethically, protect confidentiality, verify outputs, avoid bias, and stay human while learning to leverage new tools with wisdom and discernment.
Zero Bar
When your work is people, you give more than time, you give energy. In a world of constant giving, this reflection explores what happens when you are poured out and the importance of having something, or someone, that refills you.
The Subtle Saboteur
When we say “Why am I training my boss?” we may be telling ourselves a story that quietly undermines leadership, culture, and our own influence. This reflection explores the mindset shift that changes everything.
The Promises We Keep, and the Cycles We Break
If you’ve ever set a goal, moved a boundary, and blamed yourself when it didn’t stick, this reflection will feel uncomfortably familiar.
💔Acceptance vs. Resistance: What We Lose When We Refuse to Let Go
Resistance feels like strength, but it often robs us of peace. In this heartfelt reflection, Coach Jewel Quackenbush, MCC, shares what happens in the brain and body when we stop fighting reality, let the light in, and choose acceptance over control.
The Masked Brag
Why Fake Humility Turns People Off I was reading another brilliant piece by Travis Bradberry, the author of Emotional Intelligence, titled 10 Things You Do That Make You Less Likable. One of the behaviors he highlighted was what he called the humble brag. As I read it, I was transported back to an experience IContinue reading “The Masked Brag”
Missing the Boat: How We Overlook Life’s Biggest Clues
“Waiting for the Sign” and What Happens When You Miss It You’ve probably heard the story. There’s a man stranded on a rooftop during a flood. He prays, “God, please save me.” Soon, a neighbor offers him a ride in a rowboat. He declines. “No thanks, God’s going to save me.” A rescue team comesContinue reading “Missing the Boat: How We Overlook Life’s Biggest Clues”
Our Differences Make Us Stronger: Embracing What We Often Avoid
When we surround ourselves only with people who think like us, we shrink. True leadership and personal growth require us to get uncomfortable, challenge our assumptions, and welcome difference. Here’s how to know when you’re unconsciously shutting out the very thing that could elevate your next breakthrough. The Discomfort of Difference Let’s be honest withContinue reading “Our Differences Make Us Stronger: Embracing What We Often Avoid”
“Not Every Villain Is a Narcissist: Reclaiming the Meaning of Words We’ve Watered Down”
By Jewel Quackenbush, MCC | Quackenbush Coaching There’s a strange thing happening in today’s conversations. Psychological buzzwords like “narcissist” and “gaslighting” are being tossed around with little regard for what they actually mean. They’re showing up in arguments, captions, and TikTok diagnoses like confetti. But here’s the problem—when we misuse powerful language, we strip itContinue reading ““Not Every Villain Is a Narcissist: Reclaiming the Meaning of Words We’ve Watered Down””