Soul chemistry is real. Our bodies know who feels like safety and who feels like strain. If someone makes you breathe lighter, cherish them. If someone consistently tightens your chest, it is not your job to endure it. Protect your inner calm. Choose peace. Honor your nervous system.
Tag Archives: EmotionalIntelligence
💔Acceptance vs. Resistance: What We Lose When We Refuse to Let Go
Resistance feels like strength, but it often robs us of peace. In this heartfelt reflection, Coach Jewel Quackenbush, MCC, shares what happens in the brain and body when we stop fighting reality, let the light in, and choose acceptance over control.
Quackenbush Coaching LLC 