Author Archives: Quackenbush Coaching LLC

Walking Your Talk: The Essential Alignment of Actions and Goals

Aligning Your Actions with Your Goals: The True Path to Success Navigating through life can sometimes feel like trying to follow a map through an uncharted forest, where the terrain underfoot doesn’t quite match the path you’re supposed to be on. This dissonance between where we are and where we want to be can leaveContinue reading “Walking Your Talk: The Essential Alignment of Actions and Goals”

Where Did Your Passion Go?

🌟 Soul Sessions Inaugural Launch by Quackenbush Coaching 🌟 📅 March 21 @ 6PM EST Your hour to anchor in your dreams. You’ve been everyone’s anchor, haven’t you? Always there, always supportive, making sure everyone else is okay. As the stars align this March 21st, it’s time for that energy to be directed inward. It’sContinue reading “Where Did Your Passion Go?”

🎂 “PIXIE DUST!” 🎂🌟

Yesterday, I awoke to the delightful aroma of coconut chocolate coffee and almond pastries. The source of this sensory delight was none other than two of my absolute favorite places. It was the morning of my 50th birthday, and I couldn’t help but pause and reflect on this incredible milestone. Half a century—a significant journey,Continue reading “🎂 “PIXIE DUST!” 🎂🌟”

Sneeze Guard Effect

The Sneeze Guard Effect In recent years, especially since the onset of COVID-19, the need for real human connection has become glaringly obvious. Forget ivory-tower debates; let’s talk about something as every day as ordering a sandwich. Do you know those sneeze guards at Subway or Chipotle? They protect the food, sure. But there’s anotherContinue reading “Sneeze Guard Effect”

Residue

A Tale of Two Leaders “Leadership is not simply about guiding others, but consciously shaping the world with our actions and decisions. The residue we leave on others as leaders, through our behavior, can profoundly impact their futures. Therefore, we should always be mindful of our interactions, ensuring they inspire and uplift rather than damageContinue reading “Residue”

FREEDOM

Freedom.  It’s a word that holds immense power, transcending boundaries and igniting the human spirit. It takes on various forms and carries unique significance for each individual. Today, as we commemorate the Juneteenth anniversary, I celebrate a personal triumph over adversity that has redefined the essence of freedom in my life. My world was shakenContinue reading “FREEDOM”

Feel The Feelings

For a time now, longer than I’d ever imagined, I’ve missed my daughter’s presence. I long for her laugh, a sound far richer than any melody, for the spark in her eyes brighter than the most dazzling fireworks, and the warmth of her embrace. A human connection thing that has been a saving grace forContinue reading “Feel The Feelings”

Self Sabotage

“Why can’t I be good enough?” It’s a question that often haunts us, breeding self-doubt and undermining our self-worth. Despite our best efforts, we sometimes need help to fit into social circles or land that desired job. Little do we realize that our thoughts bleed into our lives and interactions, subconsciously guiding our behaviors. PsychologistsContinue reading “Self Sabotage”