Spring Reset Winter can slow us down—sometimes in good ways, sometimes in ways that leave us feeling stuck. But spring invites motion. It’s a season of renewal, fresh energy, and forward momentum. You’re not alone if you’ve felt sluggish, unmotivated, or not yourself. But here’s the good news: You don’t have to wait for motivationContinue reading “How to Mentally and Emotionally Prepare for a New Season”
Category Archives: Leadership Coaching
I Need A Hug
Today, I Need a Hug Today, I woke up sad. Not the kind of sad that passes with a deep breath or a distraction, but the kind that sits heavy in your chest. The kind that makes you pause and wonder, How did I get here? The kind that makes the next step feel uncertain.Continue reading “I Need A Hug”
The Disorganized Leader
The Disorganized Leader—Why Your Chaos is Holding You (and Everyone Else) Back Who you are, where you are, and how you show up—this is what shapes your life and leadership. We don’t often think about it, but every interaction, every commitment (or lack thereof), and every habit we repeat reflects how we choose to showContinue reading “The Disorganized Leader”
Why Civility and Emotional Safety Matter in the Workplace
Simon Sinek once said, “Leadership is not about being in charge. Leadership is about taking care of those in your charge.” This simple yet profound statement captures what it means to be a true leader. Yet, as I work with executives and teams across industries, I’ve noticed a troubling trend: the higher leaders climb theContinue reading “Why Civility and Emotional Safety Matter in the Workplace”
Are You Over It?
Are You Ready to Stop Spinning Your Wheels? Buried under your to-do list? Drowning in endless meetings and never-ending deadlines? Swamped no matter how hard you push? Sound familiar? Here’s the hard truth: trying the same things repeatedly, hoping for different results, only leads to burnout. We’ve all been there as leaders—and yes, as parents,Continue reading “Are You Over It?”
NEW YEARS ZEN
Zen Instructions for NYE As the final hours of 2024 tick away, let’s pause momentarily. The world may be buzzing with excitement and celebration, but tonight, I invite you to find a pocket of stillness, a moment just for you. New Year’s Eve doesn’t have to be all about countdowns and confetti. It can beContinue reading “NEW YEARS ZEN”
What Happened To The Middle?
The other day, I was sitting at a stoplight. The light turned green, but the driver in front of me hesitated for just a moment too long. Almost instantly, the driver behind me started blaring their horn. What happened next left me stunned. The driver in front got out of their car, walked past mine,Continue reading “What Happened To The Middle?”
Honor Their Craft
In the world of entrepreneurship, small business owners dedicate themselves to mastering their craft and building businesses that bring value to others. This journey is both a calling and a career for many, especially those who work in coaching, creative industries, or consulting. Yet, an unfortunate trend often appears when friends or acquaintances approach theseContinue reading “Honor Their Craft”
Are You a Gate Keeper?
“Tell me, and I forget. Teach me, and I remember. Involve me, and I learn.” – Benjamin Franklin “Give a man a fish, and he will eat for a day. Teach him how to fish, and he will eat forever.” – Lao Tzu These quotes are timeless because they touch the very essence of whatContinue reading “Are You a Gate Keeper?”
Fried Green Tomatoes
There’s something comforting about family traditions, especially when they revolve around food. In my family, the women have passed down a cherished fried green tomato recipe through the generations. It’s never thrown together; it’s an intentional act of love made with the right ingredients, patience, and a sprinkle of magic. Every time I make them,Continue reading “Fried Green Tomatoes”
